Summer is all about embracing sheer enjoyment. Playing in the sun, whether it’s in the yard, by the beach or somewhere in between, is a quintessential part of Aussie childhood. But that doesn’t mean it should be happening unprotected.
Unfortunately, we don’t always prioritise taking care of our skin in the sun when we’re younger, even though we need to. But, with brilliant sunscreen available like Neutrogena’s Ultra Sheer range, there’s no better time to get serious about taking care of your skin than now. Take it from Olympic gold medallist Nina Kennedy.
“Those few extra minutes to apply and reapply SPF will make a huge difference in keeping your skin healthy and protected long-term,” she tells POPSUGAR Australia.
As a child growing up in the beachside, sun-drenched suburb of Busselton, and as an adult winning Olympic gold medals for pole vaulting, Nina knows about spending time in the sun all too well. But, like all of us, she had to learn to adopt healthy sun care habits as she got older.
“I committed to applying SPF 50 or higher every day, regardless of the weather, and made it part of my morning skincare routine,” she says.
“I make sure to reapply every two hours, especially when I’m spending days outside training on the track or enjoying days at the beach.”
Luckily for Nina, Neutrogena’s Ultra Sheer sunscreen range is built for the everyday use we should all be following. With broad-spectrum protection, Neutrogena’s Ultra Sheer sunscreen range shields you from both UVA rays (which age you) and UVB rays (which burn you), keeping your skin looking young and vibrant.
The range also utilises dry-touch technology which means no more greasy residue, just a matte finish that feels as good as it looks. On top of that, it’s non-comedogenic, so you can say goodbye to fears of sunscreen clogging your pores.
All that makes for a sunscreen that helps protect you from the sun without holding you back. And, with Nina sometimes spending over three hours in the sun while training, that’s exactly what she needs.
But, now Nina is a master of taking care of her skin in the sun with the help of Neutrogena, she shared some advice she’d tell her younger self, and it’s advice worth remembering.
“I’d tell my younger self that sunscreen is non-negotiable, every single day.”
But taking care of yourself in the sun doesn’t stop at sunscreen. In fact, Nina loves a nature walk on her days off (so much so that we actually joined her on one!), and a big part of that is going all the way when it comes to sun protection.
“Embrace hats and sunnies — they’re as essential as sunscreen,” she says.
“The care you take now really will pay off later.”
It’s too late to tell our younger selves how to take care of our skin in the sun, but it’s not too late to start committing to a thorough routine that sets you up for success. With Neutrogena’s Ultra Sheer sunscreen range, you can step out with confidence.
Whether you prefer a fluid, lotion, or spray, and no matter your skin type, there’s an SPF for you. So, lather up, soak up the sun, and let your skin shine.
