Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and Luisa Fonseca! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much more. Throughout this workout, you’ll undoubtedly find yourself dancing and learning new moves. This routine is completely bodyweight, so there’s no equipment required – not even a mat.
McClusky is the creator of the Recharge Method and a NASM-certified trainer who’s taught cycling, boxing, strength training, and more. Her mission is to help people connect to their intention and purpose through a movement that feels amazing.
