Hands Down, These Are the Best Healthy Finds in the Trader Joe's Frozen-Food Section

In our opinion, this crust is better than any cauliflower pizza crust. Top it off with marinara sauce, cheese, and all the veggies.

On nights you just don’t have time to cook, heat up these vegetarian quesadillas.

This quick vegan meal can be served with anything from rice to tofu, but be warned: it really is spicy.

This rice is always a crowd-pleaser, and it’s vegetarian! Packed with vegetables like peas, carrots, red peppers, corn, edamame, and pieces of onion, this rice tastes good by itself or mixed with tofu (assuming you want an all-vegetarian meal).

Trader Joe’s Riced Cauliflower is the perfect substitute for regular rice. Use it as a side for chicken and veggies or in a “grain” bowl; there are so many options!

Heat up the Trader Joe’s Meatless Meatballs in tomato sauce, season them with your favorite seasoning, and voila! You’ll fool anyone into thinking they’re the real deal.

This may just be a bag of plain corn, edamame, and diced red pepper, but it makes a quick burrito filling when warmed up with a can of black beans! Serve it with salsa, guacamole, and hot sauce for an easy and satisfying meal.

You can’t go wrong with the Trader Joe’s Rice Medley. Simply add protein, beans, leafy greens, or whatever you’re craving into the mix. Sauté it in a little oil, and your weeknight meal is complete.

A bag of Trader Joe’s Superfood Pilaf is a scrumptious meal all by itself. The pilaf’s sweet potatoes and kale chunks are packed with flavor, and the quinoa is a healthier alternative to rice. If you want a quick and healthy bite to eat, this superfood pilaf is it.

Trader Joe’s Brown Rice is life-changing. Instead of waiting forever for rice to cook, this quick meal takes under five minutes to make. Simply throw a bag in the microwave, and it’s ready to be served!