Experts Agree That Swimming Is Safe During COVID-19, but You'll Need to Take Precautions

As summer approaches and stay-at-home orders are slowly being lifted in parts of the country, many people are understandably anxious to get outside to enjoy the fresh air and warm weather. But the spread of the novel coronavirus is far from over, and it’s crucial to remain vigilant and educated in order to keep ourselves and others safe. For people who love to swim and lounge in the sun, this raises the question of whether or not pools are safe during COVID-19.

The good news for those who live in areas where public pools have opened? The risk isn’t the water itself. According to the Centers For Disease Control, there’s no evidence that the virus can be spread through pools or hot tubs. Sandra Kesh, MD, deputy medical director and infectious disease specialist at Westmed Medical Group in Westchester, NY, told POPSUGAR that surfaces like diving boards at public pools also aren’t a major concern. “The sequence of events that would need to happen for someone to leave a virus on a surface, like a diving board, and then another person pick it up and ingest it in some way to get infected is relatively unlikely,” Dr. Kesh said.

Rather, the biggest risk at any public pool is your fellow pool goers. Dr. Kesh explained that, in a public setting where kids are running around, it can be difficult to maintain six feet of distance. “If you’re at a public pool or lake, pay attention to how close you’re getting to a person in the bathroom, at the snack stand, or while lounging on a towel,” she advised, noting that people will most likely forego masks in the pool, and other safety measures may “go out the window” along with them. “Again, the transmission risk is not in the pool water because chlorine kills viruses,” Dr. Kesh said. Her concern is transmission from contact in a public area where people are likely not wearing masks and may not be vigilant about practicing social distancing.

Related: Experts Explain Why You Should Continue to Take Precautions, Even If You've Had COVID-19

Carl J. Fichtenbaum, MD, professor of clinical medicine at the University of Cincinnati College of Medicine, agreed, noting that going to a public pool often means showering in a common location and using shared bathrooms. “Individuals with COVID-19 might transmit to others, and social distancing is hard in this setting,” Dr. Fichtenbaum told POPSUGAR. “And wearing a mask isn’t feasible. So, there may be a risk of transmission of COVID-19 when going to a public pool.”

If you have your own pool, the risk is lower, as long as you’re mindful of who you allow to swim. “It’s important to maintain control of who is in your physical space,” Dr. Kesh said. So, even at home, be careful that you don’t get too close to others while you’re not wearing a mask. “If you’re talking to someone closely, you risk an exposure,” Dr. Kesh explained. “Remember that the main potential mode of transmission is through viral droplets in the air.”

If you do opt to go to a public pool, Dr. Kesh emphasized the importance of washing your hands and keeping six feet of distance between yourself and others. She added that things like yelling, sneezing, and coughing “project molecules even further, which will make that distance you need to keep between people even further – sometimes even as far as 12 feet.” So, the good news is that swimming isn’t out of the question this summer – but like every other social activity, it’s going to be different than in years past.

POPSUGAR aims to give you the most accurate and up-to-date information about the coronavirus, but details and recommendations about this pandemic may have changed since publication. For the latest information on COVID-19, please check out resources from the WHO, CDC, and local public health departments.