Your restless nights may just come to a halt thanks to Nick Jonas’s new (and free!) 37-minute sleep story on Audible. (If you aren’t familiar with sleep stories, they’re recordings created to help you relax and calm your mind so that you can sleep better.) If you’ve been tossing, turning, and waking up in the middle of the night, “The Perfect Swing” will help ease your mind and have you drifting off into a deep sleep.
Related: This Meditation Takes Just a Few Minutes and Helps Me Drift Off to Sleep Every Time
According to Audible, there’s no true start, beginning, or ending of the story, and you may never find out what it takes to have the perfect swing in baseball – because the main goal is for you to sleep better than you have in a long time. If you’re in need of rest and a Nick Jonas fan, we definitely recommend adding this sleep story to your nighttime routine.
