The Trader Joe’s frozen food section is truly a wonderful place. One frozen cuisine in particular that you shouldn’t overlook is Trader Joe’s Indian food – some of it is legitimately as delicious as takeout. Whether you need an easy meal or you’re looking for a midday snack, these picks are here to save the day. The next time you have an insatiable craving for Indian food but would rather avoid the restaurant prices, opt for these frozen Indian foods you can get at Trader Joe’s, plus a couple you won’t find on ice.
Prices and products may vary by Trader Joe’s location.
– Additional reporting by Lauren Harano
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POPSUGAR Photography / Erin Cullum
Trader Joe's Channa Masala ($2)
Chickpeas cooked in a spiced tomato sauce with no preservatives or unnecessary ingredients make this vegetarian dish almost authentic. Serve it over basmati rice or with naan, and you’ve got yourself a restaurant-worthy meal.
POPSUGAR Photography / Erin Cullum
Trader Joe's Garlic Naan ($2)
This garlic naan is a super easy bread to make that heats up quickly and is great with Indian food or just a salad.
POPSUGAR Photography / Erin Cullum
Trader Joe's Curry Simmer Sauce ($2)
Just as flavorful as the Masala Simmer Sauce but without any cream, the authentic Curry Simmer Sauce is full of tomato puree, garlic, coriander, cumin, turmeric, cloves, and lemon juice.
POPSUGAR Photography / Erin Cullum
Trader Joe's Vegetable Masala Burger ($2)
This vegetarian masala burger is ideal when you’re in need of a flavor-packed yet healthy meal.
POPSUGAR Photography / Erin Cullum
Trader Joe's Chicken Tikka Masala ($3)
Delicious and perfect to pack for the office or heat up after a long day at work, this masala feels like comfort food but is portioned so perfectly that you’ll be satisfied without doing damage to your diet.
POPSUGAR Photography / Erin Cullum
Trader Joe's Masala Simmer Sauce ($2)
This simmer sauce makes dinner such an easy process. Add chicken and veggies to the sauce, heat it up, and you’re done. Super easy, quick, and flavorful!
POPSUGAR Photography / Erin Cullum
Trader Joe's Palak Paneer ($3)
This palak paneer pairs perfectly with TJ’s garlic naan. The spinach and cheese combo is so delicious.